Bad Push Up Form. Your hindquarters should be level with the rest of your body. (unless, that is, you're doing the *only*.
Bad form Times Union
(unless, that is, you're doing the *only*. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this? This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Web the list goes on! Your hindquarters should be level with the rest of your body.
Your hindquarters should be level with the rest of your body. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this? (unless, that is, you're doing the *only*. Your hindquarters should be level with the rest of your body. Butt up in the air. This mistake is a common result of using a hand position that’s too wide. Web the list goes on!
